KPHRED Work - Life Balance Radio

Cargo Chronicles - Harbor Freight Transports talks Logistics

AI is reshaping transportation management, but not always in the way people expect. In this episode of Cargo Chronicles, Fred McMurray talks with Tom O’Brien of IMS Transport Solutions about how logistics technology is improving visibility, automating workflows, and helping shippers manage more with less.

They break down the real-world role of AI in transportation management, including predictive analytics, unstructured data, shipment visibility, carrier performance, and the evolving needs of modern supply chains. You’ll also hear how logistics teams can reduce risk, improve execution, and prepare for disruption with smarter systems.

Whether you work in freight brokerage, managed transportation, supply chain operations, or logistics tech, this conversation offers practical insight into where AI is actually making an impact today.

Learn more about IMS:
https://imstransport.com
https://imslog.com

Fred McMurray, Tom O'Brien

Mary Farias & Barbara Wainwright
Economy Creators
Awaken to Your Divine Purpose with Barbara Wainwright

What if the life you're meant to live has been quietly calling to you all along?

In this inspiring episode of Economy Creators™, Mary Farias sits down with Barbara Wainwright—founder of the Wainwright Global Institute of Professional Coaching, author of Awakening to Divine Purpose, and creator of The Power of Life Coaching anthology series—to explore how discovering your purpose can transform your life, career, and impact.

Barbara began her career as a computer programmer and software consultant, but she always sensed there was something more she was meant to do. That inner calling led her through years of studying coaching, personal development, spirituality, neuro-linguistic programming, and human behavior before founding a coaching organization that has trained thousands of professional coaches around the world.

Together, Mary and Barbara discuss what it truly means to build an economy around your unique gifts, your message, and your purpose.

In this episode, you'll discover:

• Why so many people feel stuck—even when they're successful

• How coaching helps people discover what they truly want

• The connection between self-image, purpose, and personal growth

• Why your subconscious programming influences your future

• How meditation, intuition, and inner guidance can provide clarity

• Why universal laws become practical tools for creating the life you want

• How saying "yes" to opportunities opens unexpected doors

• Why every person has a message worth sharing

One of Barbara's most powerful observations is that many people never give themselves permission to pursue what truly lights them up. Instead, they stay busy doing what they've always done while quietly wondering if there's something more.

Mary connects this idea directly to the Economy Creators™ philosophy:

When you begin listening to your inner guidance and honoring your unique interests, talents, and experiences, you stop building your life around a job—and begin building it around who you are.

Barbara also shares practical ways to strengthen your intuition, recognize opportunities, and trust the next step, even when you can't yet see the entire path.

One quote from the conversation perfectly captures the spirit of this episode:

"Show up for God, and God will show up for you in miraculous ways."

Whether you call it God, Source, Universal Intelligence, or your higher self, this conversation is an invitation to trust that life is happening for you—and that your purpose has been guiding you all along.

If you've been feeling called to something bigger, wondering whether it's time to make a change, or searching for the courage to share your message, this episode will encourage you to take the next step.

Because your purpose isn't something you create.

It's something you uncover.

Connect with Barbara Wainwright:

Wainwright Global Institute of Professional Coaching: https://www.lifecoachtrainingonline.com/

Awakening to Divine Purpose: https://a.co/d/0214poGC

Co-host of The Power of Now: https://kphred.com/playing-on-kphred/barbara-wainwright/

Continue Your Economy Creator Journey on Substack: https://economycreators.substack.com/

🎯 Join the Economy Creators Workshop

Discover where you are in your journey to Lead Yourself → Lead Your Economy → Lead Others, and identify your next steps toward building a YOU-shaped economy.

👉 https://www.magnetminddevelopment.com/economy

📘 Download The Economy Creators Framework

Learn how to build an economy around your unique interests, talents, experiences, and purpose.

👉 https://www.economycreators.live/ec-framework-ebook

🧭 Take the Economy Creators Diagnostic Quiz

Identify the opportunities, strengths, and gaps in your personal economy.

👉 https://www.economycreators.live/quiz

🎙️ About Economy Creators™

Economy Creators™ is a podcast and radio show featuring entrepreneurs, authors, coaches, leaders,

In this episode, the AMA President opens up about how a brain tumor changed the way he thinks about health, medicine, and what it really means to care for people. Rather than focusing only on treatment after illness begins, he makes a strong case for prevention, lifestyle medicine, nutrition, and the community factors that shape long-term well-being.

The conversation explores why so many health problems are connected to what happens outside the exam room, from access to healthy food and safe neighborhoods to education and everyday habits. It also touches on the challenges doctors face inside the healthcare system, including burnout, reimbursement pressures, and the limits of a model that often rewards procedures more than prevention.

This is a thoughtful, practical conversation for anyone interested in healthy aging, whole-person care, and the future of healthcare. It offers a clear reminder that better health is not just about treating disease — it is about building the conditions that help people stay well in the first place.

Join the Lotus Health Foundation's Online Community at: https://lotushealthfoundation.org/lotus-community

Watch on Youtube: https://youtube.com/live/EcWrBeVUNCw

Mei Liu,, Dr. Jengyu Lai, Dr Bobby Mukkamala
Healing Steps to Wellness

Mary Farias & Cathy Derksen
Economy Creators
Come Alive: Why Your Story Matters More Than You Think with Cathy Derksen

What if the story you've been keeping to yourself is the very thing someone else needs to hear?

In this inspiring episode of Economy Creators™, Mary sits down with Cathy Derksen—25-time Amazon #1 bestselling author, international speaker, coach, and founder of Inspired Tenacity—to discuss the transformational power of sharing your story.

After successful careers in medical genetics and financial planning, Cathy realized she was being called to something different. She left the security of corporate life to create a business that helps women become published authors, discover their voice, and build lasting impact through their stories. Today, she has guided more than 200 women through the publishing process across eleven multi-author anthologies, with several more already in development.

Together, Mary and Cathy explore why so many people feel an inner pull toward something more—and how writing a book often becomes the catalyst that transforms that calling into a thriving personal economy.

In this conversation, you'll discover:

Why every person has a story worth sharing
How becoming an author changes confidence, identity, and what's possible
The ripple effect created when we share our experiences
Why community is essential for personal growth
How women over 50 are redefining what's possible
Why entrepreneurship often begins with a desire to create meaningful impact
How a single chapter can become a business, a platform, and a legacy

Midway through the interview, Mary reflects on one of the defining characteristics she's noticed after interviewing so many Economy Creators:

Every Economy Creator has a message.

Whether they share it through a book, a podcast, coaching, speaking, or another platform, they eventually discover that their experiences have value—and that sharing those experiences creates opportunities they never imagined.

Cathy also shares one of her favorite success stories: a woman who believed no one wanted to hear her story. After contributing a chapter to one anthology, she gained the confidence to write multiple solo books, launch a YouTube channel, and build an entirely new business—all in her seventies.

It's a powerful reminder that it's never too late to begin.

One quote from Cathy beautifully captures the heart of this episode:

"Don't ask what the world needs. Ask what makes you come alive... because what the world needs is more people who have come alive." — Howard Thurman

If you've ever questioned whether your experiences matter, whether your story is "big enough," or whether it's too late to pursue something new, this conversation will encourage you to think differently.

Because your story doesn't just preserve your legacy.

It may become someone else's turning point.

🔗 Connect with Cathy Derksen

🌐 Website: https://inspiredtenacity.com

💼 LinkedIn: https://www.linkedin.com/in/cathyderkseninspiredtenacity/

📘 Facebook: https://www.facebook.com/cathy.derksen.3

📚 Visit the "Gifts for You" section of Cathy's website for complimentary resources and information about her current anthology projects.

🚀 Continue Your Economy Creator Journey on Substack: https://economycreators.substack.com/

🎯 Join the Economy Creators Workshop

Discover where you are in your journey to Lead Yourself → Lead Your Economy → Lead Others, and identify your next steps toward building a YOU-shaped economy.

👉 https://www.magnetminddevelopment.com/economy

📘 Download The Economy Creators Framework

Learn how to build an economy around your unique interests, talents, experiences, and purpose.

👉 https://www.economycreators.live/ec-framework-ebook

🧭 Take the Economy Creators Diagnostic Quiz

Identify the opportunities, strengths, and gaps in your personal economy.

👉 https://www.economycreators.live/quiz

🎙️ About Economy Creators™

Economy Creators™ is a podcast and radio show featuring entrepreneurs, a

Healing Steps to Wellness
In this episode of Healing Steps to Wellness, Dr. Jengyu Lai and Mei Liu welcome Dr. Wayne Dysinger for a deep conversation on Blue Zones, longevity, and whole-person health. They explore how lifestyle medicine is reshaping the future of care through nutrition, movement, sleep, stress management, and social connection.

Dr. Dysinger shares how the Blue Zones approach helps communities live longer, healthier lives by focusing on practical habits that support vitality and reduce chronic disease risk. The discussion also covers how lifestyle medicine is growing as a true medical specialty, why culture matters in healing, and how patients and providers can work together for lasting change.

If you’re interested in longevity, preventive care, healthy aging, and the power of daily habits, this conversation offers a thoughtful and practical look at what real wellness can look like.

Topics covered:
- What Blue Zones are and why they matter.
- How lifestyle medicine supports whole-person health.
- The role of nutrition, movement, sleep, stress, and connection.
- Why culture change is essential for long-term wellness.
- How doctors and communities can help people thrive.

Join the Lotus Health Foundation Online Community - https://lotushealthfoundation.org/lotus-community