breakup BOOST Advice to Get Over Your Ex

Let's dig into the truth about post-breakup grief. Sometimes, it’s not the person you’re grieving — it’s the rush. The attention. The chaos. The illusion of connection. If you’ve ever felt addicted to someone who wasn’t actually good for you, this one’s going to hit hard (in the best way).

 Listen NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

(6) Follow Trina's relationship podcast: Help Us Couples Coaching

Thanks for stopping by for the latest "tiny talk" ... bite-sized episodes, packed with punch!

In this tiny talk, I explain... (in great detail)... why you NEVER want to ask someone what their body count is. 

Quick, straight to the point, and filled with REAL TALK. Don’t miss this one!

 Listen NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

Season 29 Finale is HERE! Listen now for my insights and full breakdown - plus I give my take on where this relationship may be headed now that the show is over.

Oh, and PS... I also spotted a RED FLAG on a social media video of Grant & Juliana that was uploaded this morning about their "next steps." Hmmm...

Breakup & Dating Merch: https://blockandshop.com

Coaching: https://www.breakupboost.com

Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

Trina 

I’m breaking down the Season 29 of The Bachelor...

What can we learn from THIS episode?!

Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

Breakup & Dating Merch: https://blockandshop.com

Coaching: https://www.breakupboost.com

Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

Trina 

One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, we’re cutting through the confusion and getting honest about what real love looks like.

I’ll break down key red flags that will hopefully give you some insight for your personal situation, share relatable analogies, and help you stop overanalyzing whether they loved you - so you can start focusing on loving yourself the way you deserve.... and MOVING FORWARD in peace. Listen NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST

(6) Follow Trina's relationship podcast: Help Us Couples Coaching